Before Your Journey
Preparation isn't logistics. It's the deliberate act of showing up with care, clarity, and as much grounding as you can bring.
Preparation Guide
Set Clear Intentions
What do you want to explore? Write it down — not as an expectation, but as a direction. Intentions act as anchors when the experience gets non-linear.
Medical & Contraindications
Talk to your prescriber. Check for drug interactions, especially SSRIs for psilocybin and ayahuasca. Never stop medications abruptly. Full disclosure to your provider is non-negotiable.
Prepare Your Environment
If not at a clinic, think carefully about set and setting: who will be with you, what music will you listen to, what space feels safe. Environment shapes experience significantly.
Integration Planning
Book your integration session before your journey, not after. Having support lined up for the days and weeks that follow is as important as preparing for the session itself.
Ask the Integration Assistant
Common preparation questions, answered.
This assistant is informational only. It does not provide medical advice. Always consult a qualified healthcare provider before making any decisions about medications or sessions.
Full AI assistant coming soon. Browse the preparation guide above in the meantime.